Couples Therapy for Greenwich Residents

Understanding Greenwich Couples

Greenwich couples can have the professional life they aimed for and still feel the relationship thinning out at 10 at night Hedge fund managers, executives, and attorneys are used to hiring specialists. The marriage is often the place they keep trying to handle alone.

You do not need a crisis, an affair, or a threat of leaving to start. A lot of Greenwich couples begin while things are basically fine, because a small pattern is easier to face than the marriage it becomes if you leave it alone.

Discretion matters here, and there is no waiting room where a client, a colleague, or someone from the club might see you. We meet by secure video, and you need to be physically in Connecticut during the session.

Strengthening Relationships in Greenwich, CT

Strengthening a Relationship Does Not Require a Crisis

Strengthening a relationship in Greenwich, Connecticut can start while things are basically fine. You do not need a crisis, an affair, or a threat of separation. Sessions are virtual, 90 minutes, by secure video, and I am licensed in Connecticut, and couples are the entire practice.

We start with a 30-minute consultation at $100, applied toward the first session. If I am not the right fit, I refund that fee. You describe what is happening, and I tell you what I see. We both decide, and that conversation is often enough to tell whether you want ongoing work or a period of maintenance.

Maintenance Therapy: Proactive Care for Greenwich Couples

Maintenance therapy is proactive care for couples who want to stay connected and catch a small issue before it grows. It sits alongside general couples therapy, infidelity recovery, intimacy and sex therapy, and work with neurodiverse couples. For a Greenwich relationship that functions and still feels thin, maintenance is often where we start.

A 90-minute session covers more than a standard appointment, so we can stay with the one or two patterns that actually matter. We generally start weekly, and as the changes you make at home become consistent, we space the sessions out. How long the work takes depends on what you do between meetings.

The Method Behind the Work

Emotionally Focused Therapy looks at the bond between you and at the cycle you fall into. Gottman Method Level 3 adds concrete practices for conflict, friendship, and the meaning you share. I am also trained in Relational Life Therapy and sex therapy. The useful change is in that cycle, in what each of you does when the old argument starts.

Greenwich couples are accustomed to a high standard from the people they hire. Couples therapy is the only work I do, and I will tell you what I see, including the part you would rather assign to your partner.