Intimacy & Sex Therapy

Who This Is For

You built a life together—careers, maybe kids, a home. Somewhere along the way, intimacy became an afterthought. Now you're living like roommates, and the physical and emotional distance keeps growing. Or maybe intimacy has always been complicated, and you're finally ready to address it.

How Intimacy Therapy Works

Understanding the Pattern: Intimacy issues are almost never just about sex. They're usually connected to emotional safety, stress, body image, past experiences, or underlying relationship dynamics. We'll figure out what's actually happening.

Addressing Both Dimensions: Emotional intimacy and physical intimacy are deeply connected. We work on both, because you can't fix one without addressing the other.

Practical Strategies: This isn't just talk therapy. I give you specific exercises and practices to rebuild connection, and I expect you to follow through on them between sessions. That's where the real shifts happen.

Honest Conversation: Talking about sex and intimacy is uncomfortable for most people. I create the conditions for you to discuss these topics directly, without judgment.

What We Address

• Mismatched desire or libido differences
• Emotional disconnection affecting physical intimacy
• Performance anxiety or sexual difficulties
• Rebuilding intimacy after children
• Body image and self-consciousness
• Past trauma affecting current intimacy
• Communication about needs and desires

My Training

I have specialized training in sex therapy alongside my couples therapy credentials. This means I can address both the relationship dynamics and the specific sexual concerns—you don't need to see two different therapists.