Virtual Couples Therapy • Connecticut
Couples Therapy for Norwalk Residents
Private couples therapy from the privacy of your own home
Understanding Norwalk Couples
Norwalk is a working city with a harbor and a redeveloped SoNo, and the couples here are not one type. Corporate jobs, small businesses, hospital shifts, and creative work all leave the relationship with whatever time survives the day.
Some of you commute on the Danbury or New Haven line, and some work the campuses along Route 7 or the hospital corridor. The squeeze is similar: two busy lives, real financial pressure or real success, and a partnership that lives on leftovers.
Sessions are virtual, so there is no office off the Post Road or in SoNo, and no waiting room where a neighbor might sit. Evenings and weekends fit around commutes and shifts, and you need to be physically in Connecticut while we meet.
Specialized Services for Norwalk Couples
I only work with couples, and that is the whole practice, so here is where I can help with the relationship in front of you.
General Couples Therapy
You keep having the same argument, and by now you could recite your partner's part, so we look at why you end up there and what each of you contributes.
Learn More →Infidelity Recovery
An affair can leave you questioning more than fidelity, and we address the betrayal directly, including the responsibility of the person who chose it.
Learn More →Intimacy & Sex Therapy
Feeling unwanted hurts, and so does feeling pressured or misunderstood, so we make room for an honest conversation about your sexual relationship.
Learn More →Neurodiverse Couples
When autism or ADHD is part of the relationship, advice that ignores that difference can leave both of you more frustrated, and I am a Certified Neurodiverse Couples Therapist (AANE).
Learn More →Maintenance Therapy
You do not have to wait until you are wondering whether the relationship will survive, because starting while you still like each other is a reasonable decision.
Learn More →Why Virtual Works for Norwalk Couples
Complete Privacy
There is no waiting room and no chance of running into a neighbor, a colleague, or a friend, because you meet from your own home.
Schedule Flexibility
Evening and weekend appointments are available, and because I keep a small caseload I can usually move a session when something urgent comes up between meetings. If you or your partner are in crisis or unsafe, call or text 988, or call 911.
Expert-Level Care
I only see couples, I have done this work for more than 20 years, and I am trained in Emotionally Focused Therapy, Gottman Method Level 3, Relational Life Therapy, and sex therapy.
No Commute
You can skip the drive and log in from home, a hotel room, or any place where you can close the door, as long as you are physically in a state where I am licensed.
The Investment
I do not accept insurance, and I can give you a superbill for out-of-network reimbursement if you have questions about HSA, FSA or your plan, and the consultation is 30 minutes and $100, applied toward your first session, and I refund that fee if I am not the right fit.
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Couples Therapy for Norwalk, Connecticut
The Norwalk Version of a Common Problem
Norwalk couples usually arrive tired, and one of you commutes to the city or works long hours along Route 7. The other is holding a career and most of the household. The same argument repeats, the warmth is thinner, and you are living more like parallel roommates than partners.
We change the cycle under that argument, so you stop having the same fight in a different costume. I am direct about what I see, including the part each of you plays when the night goes the usual way.
What Working Together Looks Like
Every session runs 90 minutes by secure video, nearly twice a standard hour, so we can get past the surface. Emotionally Focused Therapy is the framework, and Gottman Method Level 3 tools help with conflict, and sex therapy training matters when the distance is physical as well as emotional. I am also trained in Relational Life Therapy.
I see couples only, and that has been the whole practice for more than 20 years. You start with a 30-minute consultation at $100, applied toward the first session, and refunded if I am not the right fit. Sessions are $750 for 90 minutes. Evening and weekend appointments are available.
A Therapist Outside Your Circle
Norwalk is big enough to feel anonymous and small enough that your kids' school, the train platform, and SoNo still overlap. I am not in those circles, and I do not live in Norwalk, and I do not know your people. For a lot of couples, that is the reason they can speak plainly.
We meet on a private video call, and the work stays there. If one of you is still in New York at the end of the day, the session waits until you are back in a state where I am licensed.
Common Questions from Norwalk Couples
Do you offer couples therapy for Norwalk, CT residents?
Yes. I am licensed in Connecticut and work with couples throughout Norwalk and coastal Fairfield County, including Westport, Darien, and New Canaan. Sessions are virtual by secure video, so there is no office to travel to. You need to be physically located in Connecticut during our sessions.
How much does couples therapy cost in Norwalk?
Sessions are $750 for 90 minutes. You begin with a 30-minute consultation at $100, applied toward the first session. If I am not the right fit, I refund that fee. I do not accept insurance. If you have questions about HSA, FSA or out-of-network benefits, check with your plan administrator. I can give you a superbill.
Can we do sessions in the evening around a commute?
Yes. Evening and weekend appointments are available, and you can join from different places if both of you are in Connecticut, Massachusetts, New Hampshire or Rhode Island. An office in New York does not count, and once you are home in Norwalk, the session can start.
What kind of couples therapy do you practice?
Emotionally Focused Therapy and the Gottman Method, along with Relational Life Therapy and sex therapy training. I see couples only, and that is the entire practice.
Do you work with couples recovering from an affair in Norwalk?
Yes. Infidelity recovery follows a sequence: we steady the days after discovery, look at what was already thin, and talk about what rebuilding trust requires in practice. The person who chose the affair has a responsibility we will name. Ninety minutes matters here, because those conversations do not fit in 50.
Is virtual couples therapy as effective as in-person?
The two of you are together on the call, which is the part that matters, and the session is more likely to happen because there is no commute to cancel. You can join from home, and there is no waiting room and no chance of being seen walking in. Each of you must be in a state where I am licensed.
Also Serving Nearby Communities
I also work with couples from these nearby communities:
- Westport, CT
- Darien, CT
- New Canaan, CT
- Fairfield, CT
A Therapist From Outside Norwalk
Norwalk is a small world, and I am not in it: I do not live in Norwalk, I am not at your events, and I do not know your friends. We meet on a private video call, and the work stays in that conversation, which for many couples is what makes an honest conversation possible.
Request a Private Consultation
A $100 consultation is applied toward your first session, and I refund the fee if I am not the right fit.
Request a Private Consultation