Virtual Couples Therapy • Connecticut
Couples Therapy for Ridgefield Residents
Private couples therapy from the privacy of your own home
Understanding Ridgefield Couples
Ridgefield is where a lot of second chapters start, and empty nesters, and couples who married again and mean to do it differently, live among hills, a small downtown, and a commute through Branchville or out along I-84.
The question I hear is rarely about surviving toddlers, and it is whether the next twenty years of the relationship should look like the last five. A long marriage that went quiet, or a second one carrying old injuries, both show up in this work.
In Ridgefield, boards, schools, and clubs share the same few rooms, and I am not in those rooms, and video means you never sit where another client's spouse could recognize you, and there is no reception area to pass through.
Specialized Services for Ridgefield Couples
I only work with couples, and that is the whole practice, so here is where I can help with the relationship in front of you.
General Couples Therapy
You keep having the same argument, and by now you could recite your partner's part, so we look at why you end up there and what each of you contributes.
Learn More →Infidelity Recovery
An affair can leave you questioning more than fidelity, and we address the betrayal directly, including the responsibility of the person who chose it.
Learn More →Intimacy & Sex Therapy
Feeling unwanted hurts, and so does feeling pressured or misunderstood, so we make room for an honest conversation about your sexual relationship.
Learn More →Neurodiverse Couples
When autism or ADHD is part of the relationship, advice that ignores that difference can leave both of you more frustrated, and I am a Certified Neurodiverse Couples Therapist (AANE).
Learn More →Maintenance Therapy
You do not have to wait until you are wondering whether the relationship will survive, because starting while you still like each other is a reasonable decision.
Learn More →Why Virtual Works for Ridgefield Couples
Complete Privacy
There is no waiting room and no chance of running into a neighbor, a colleague, or a friend, because you meet from your own home.
Schedule Flexibility
Evening and weekend appointments are available, and because I keep a small caseload I can usually move a session when something urgent comes up between meetings. If you or your partner are in crisis or unsafe, call or text 988, or call 911.
Expert-Level Care
I only see couples, I have done this work for more than 20 years, and I am trained in Emotionally Focused Therapy, Gottman Method Level 3, Relational Life Therapy, and sex therapy.
No Commute
You can skip the drive and log in from home, a hotel room, or any place where you can close the door, as long as you are physically in a state where I am licensed.
The Investment
I do not accept insurance, and I can give you a superbill for out-of-network reimbursement if you have questions about HSA, FSA or your plan, and the consultation is 30 minutes and $100, applied toward your first session, and I refund that fee if I am not the right fit.
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Later Life and Second Marriages
Later life and a second marriage
Many of you are past the years of backpacks by the door, and retirement, or the glimpse of it, puts two people in the same kitchen for more hours than the marriage was built to hold. A second marriage can bring children, ex-spouses, and a private vow that you will not repeat the last ending, and I treat that as its own problem, different from a young couple's drift.
I am trained in discernment counseling, and I do not offer it, and it is not a service in this practice. One of you may be leaning out while the other is desperate to lean in, and second marriages in particular arrive with a private rulebook nobody wrote down: whose children visit, whose money is shared, and whose silence means safety. We make that rulebook visible, and you do not have to pretend you are certain in order to begin.
Branchville, I-84, and a downtown that knows you
Some of you still ride the Danbury Branch from Branchville, and others take I-84 toward Danbury or down toward the coast, but either way you come back to Ridgefield, where a parked car in the wrong lot becomes a story. I do not add a local address to that story, because I have no Connecticut office.
Sessions run 90 minutes, long enough to get past the opening positions, because a 50-minute block often ends right when someone finally says the true thing. We generally start weekly, then space the sessions out as the changes between meetings become consistent.
How the practice is set up
I am trained in discernment counseling, and I do not offer it, and it is not a service here. Emotionally Focused Therapy is the approach I use for the bond. When an argument needs a railing, I bring in tools from Gottman Method Level 3 training. I am also trained in Relational Life Therapy.
The session is $750 for 90 minutes, and the consultation is $100 and counts toward that session when you go forward, and I refund it if I am not the right fit. I do not accept insurance, and I can give you a superbill, and I am licensed in Massachusetts, Connecticut, New Hampshire and Rhode Island. Week to week you join a video call from home, and I do not keep a lobby anywhere in this state.
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Privacy, Without an Audience
From your own kitchen
Neighbors, school parents, and people from the club do not belong in this conversation. You join a private video call, and a home office works, as does a car at the far end of your own driveway.
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Common Questions from Ridgefield Couples
Do you offer discernment counseling?
I am trained in discernment counseling, and I do not offer it, and it is not a service in this practice. The work here is couples therapy, and we start with a 30-minute consultation at $100, applied toward the first session if we continue. If I am not the right fit, I refund it.
We remarried and the old fights came with us. Can you help with that?
Yes. A second marriage is allowed to be complicated, and we work with the cycle in front of us, including what the earlier marriage taught you. I will not treat your history as a verdict, and practical tools from Gottman Method Level 3 help when the argument needs structure, with Emotionally Focused Therapy under that.
Is there a Ridgefield office near Branchville?
No. Nothing of mine sits near Branchville, and I do not keep an office in Connecticut. The regular session is video, which keeps that commute from gaining another stop. A weekend intensive can be held in your house, in Connecticut or another state where I am licensed.
Also Serving Nearby Communities
I also work with couples from these nearby communities:
- Wilton, CT
- New Canaan, CT
- Weston, CT
A Therapist From Outside Ridgefield
Ridgefield is a small world, and I am not in it: I do not live in Ridgefield, I am not at your events, and I do not know your friends. We meet on a private video call, and the work stays in that conversation, which for many couples is what makes an honest conversation possible.
Request a Private Consultation
A $100 consultation is applied toward your first session, and I refund the fee if I am not the right fit.
Request a Private Consultation