Virtual Couples Therapy • Connecticut
Couples Therapy for Wilton Residents
Private couples therapy from the privacy of your own home
Understanding Wilton Couples
Wilton raises families along the Danbury Branch, with trains at the Wilton stop and at Cannondale. Two jobs, school logistics, and that commute can keep a household running while the private relationship goes quiet.
I see couples who still function well as parents and have lost the spark that made them a pair. Touch has become logistical, and you want closeness back, and you do not want to discuss sex where another family from the sidelines might hear your name.
The platform, the library, and the Saturday games repeat the same faces, so a therapist with a local lobby would be one more overlap, and I have no reception area and no office in Connecticut, which means you talk from home.
Specialized Services for Wilton Couples
I only work with couples, and that is the whole practice, so here is where I can help with the relationship in front of you.
General Couples Therapy
You keep having the same argument, and by now you could recite your partner's part, so we look at why you end up there and what each of you contributes.
Learn More →Infidelity Recovery
An affair can leave you questioning more than fidelity, and we address the betrayal directly, including the responsibility of the person who chose it.
Learn More →Intimacy & Sex Therapy
Feeling unwanted hurts, and so does feeling pressured or misunderstood, so we make room for an honest conversation about your sexual relationship.
Learn More →Neurodiverse Couples
When autism or ADHD is part of the relationship, advice that ignores that difference can leave both of you more frustrated, and I am a Certified Neurodiverse Couples Therapist (AANE).
Learn More →Maintenance Therapy
You do not have to wait until you are wondering whether the relationship will survive, because starting while you still like each other is a reasonable decision.
Learn More →Why Virtual Works for Wilton Couples
Complete Privacy
There is no waiting room and no chance of running into a neighbor, a colleague, or a friend, because you meet from your own home.
Schedule Flexibility
Evening and weekend appointments are available, and because I keep a small caseload I can usually move a session when something urgent comes up between meetings. If you or your partner are in crisis or unsafe, call or text 988, or call 911.
Expert-Level Care
I only see couples, I have done this work for more than 20 years, and I am trained in Emotionally Focused Therapy, Gottman Method Level 3, Relational Life Therapy, and sex therapy.
No Commute
You can skip the drive and log in from home, a hotel room, or any place where you can close the door, as long as you are physically in a state where I am licensed.
The Investment
I do not accept insurance, and I can give you a superbill for out-of-network reimbursement if you have questions about HSA, FSA or your plan, and the consultation is 30 minutes and $100, applied toward your first session, and I refund that fee if I am not the right fit.
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The House Runs. The Marriage Went Quiet.
Roommates who still love each other
The pattern is familiar: you are kind, you are tired, and you have not reached for each other in longer than either of you wants to admit. The morning dash for a train, then activities, then a collapse on the couch, leaves the sexual relationship with whatever minutes remain, and those minutes are usually zero.
A family system can get all the competence while the romantic bond gets the leftovers, and people tell me they edit themselves on the ride from Cannondale, then edit again in the kitchen. By the time you are alone, the true sentence is gone, and the session is where that sentence is allowed back in, because flatness counts and you do not need a blow-up to begin.
How intimacy work goes
Sometimes we start with the fight that made touch feel unsafe, and sometimes we start with desire itself, including the awkward specifics. I am direct, and I will not act embarrassed before you are, because feeling unwanted hurts and so does feeling pressured or misunderstood.
Underneath the conversation I use Emotionally Focused Therapy, so the talk stays attached to the bond, and Gottman Method Level 3 is what I draw on when conflict is blocking closeness, and I am also trained in Relational Life Therapy and in sex therapy.
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Cost, format, and where you may sit
Ninety minutes is the session length at $750, and I do not accept insurance, and I can give you a superbill. A 30-minute consultation at $100 comes first, that fee is credited to the session if you continue, and I refund it if I am not the right fit.
I am licensed in Massachusetts, Connecticut, New Hampshire and Rhode Island, so during the meeting you need to be in one of those states, and if one of you is still in New York when the workday ends, wait until the ride home is finished before we meet on Zoom.
Sex, Talked About Offstage
No sideline audience
Nobody from the sideline, the library, or a book club will see you check in for a session about your sex life. There is no lobby, and join from a room with a door, after the kids are down, or from the car if the house will not cooperate.
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Common Questions from Wilton Couples
We rarely fight. We just stopped touching. Is that enough of a reason?
Yes. A calm house can still be a lonely relationship, and we look at the distance, the avoidance, and the story each of you has about why reaching feels risky. You can function well as parents and still miss feeling wanted.
How graphic will the sessions get?
As plain as the problem requires, and some couples need direct words for sex, and some need to talk about the resentment that made sex impossible, and I can do either, and I will follow your pace.
Can we meet around the Cannondale or Wilton train?
Yes. Video removes the extra drive to an office after a late train at Cannondale or Wilton, and we pick a time once you are home and inside a state where my license applies, and I do not promise one standing evening hour.
Also Serving Nearby Communities
I also work with couples from these nearby communities:
- Ridgefield, CT
- Weston, CT
- New Canaan, CT
- Norwalk, CT
A Therapist From Outside Wilton
Wilton is a small world, and I am not in it: I do not live in Wilton, I am not at your events, and I do not know your friends. We meet on a private video call, and the work stays in that conversation, which for many couples is what makes an honest conversation possible.
Request a Private Consultation
A $100 consultation is applied toward your first session, and I refund the fee if I am not the right fit.
Request a Private Consultation